Have you ever felt that mental boost that comes after a session at the gym, an exercise class, or a walk around your neighborhood? A large and growing body of evidence finds that exercise may relieve ...

The estimated 280 million people worldwide who suffer from depression could have a treatment option that is not only cheaper than therapy and antidepressants, but that also makes them fitter and ...

Add Yahoo as a preferred source to see more of our stories on Google. The mental health benefits of exercise have been extensively demonstrated by research, leading to calls for walking, jogging, yoga ...

The final, formatted version of the article will be published soon. Background: Vestibular rehabilitation therapy (VRT) is an established intervention for patients with acute unilateral peripheral ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence ...

Exercise can reduce symptoms of depression in adults to a similar degree as established psychological therapies and may offer comparable benefits to antidepressant medication, according to an updated ...

A dose of the gym might do wonders for both an ailing body and mind. A report out today finds that exercise can provide similar benefits for depression as other widely used treatments. Scientists in ...

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Randomized controlled trials have demonstrated that supervised exercise therapy improves functional status, walking performance, and quality of life in patients with peripheral artery disease (PAD) ...

Lavendaire helps you reflect on growth through powerful future vision exercises. Senate Passes Measure to End Government Shutdown NFL star Amon-Ra St. Brown's Donald Trump gesture goes viral Trump ...