When a small Lancashire gym sent out a text to its female members, it sparked uproar. It stated that unless you were a woman aged 12 to 24, you wouldn’t be welcome in the gym throughout the week ...

Meet Ellen Ector, The 73-Year-Old Fitness Powerhouse Meet Ellen Ector, The 73-Year-Old Fitness Powerhouse Redefining Aging And Wellness At 73, Ellen Ector is shattering stereotypes around aging with ...