San Francisco-based pharmaceutical company OKAVA is investigating an implant that slowly releases a GLP-1 medication for up ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

Adding to the growing body of research that proves our microbiome is a powerful ally in fighting disease, scientists have ...

Bread contains carbohydrates that can spike your blood sugar. The worst breads for blood sugar include white bread, sweet breads, and some gluten-free breads.

Once you've gathered the required ingredients, head to a cooking station and place the above items into the pot - you'll need one piece of coal to start the cooking process. Okra can be harvested from ...

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Okra water with honey and lemon is a popular traditional health drink in some parts of the world for treating simple health complaints. Though not medically proven, many users like to have a mindful ...

With its unique texture, taste and appearance, okra is an intriguing ingredient and a staple in Southern cuisine. Okra is also quite good for you, offering many nutrients that support digestion, heart ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

LAFAYETTE, La. — A weekend festival at Heymann Park will celebrate the rich cultural history of okra through food, music and education at the 4th Annual Okra Music and Arts Festival. Local chefs will ...

We are heading to the end of okra season in Houston. I'm forever on the hunt to cook okra in different ways without absorbing an excessive amount of fat or becoming slimy. As you will see in this ...