Countless women nationwide are experiencing the same nocturnal awakening pattern for identical reasons. For millions of women in their 40s and 50s, the most dependable clock isn't situated on their ...

Being more active in the morning or afternoon is not just a matter of personal preference. Chronotype, which is each person's biological tendency to function better at certain times of the day, can ...

January doesn’t skimp on cosmic sightseeing. The month begins with a vibrant supermoon, continues with the year’s best Jupiter view, and ends with multiple moon-planet conjunctions. Aurora activity ...

Adults — especially women — who stay up late have a worse cardiovascular health score and a higher risk of heart attack or stroke, according to a new study.

A new long-term study reveals that people who stay up late may have poorer cardiovascular health and a greater risk of heart ...

Countless women nationwide are waking up at identical times during the night for the very same cause. For millions of women in their 40s and 50s, the most dependable alarm clock isn't positioned ...

Masses of women across the country are waking up around the same time at night for the same reason. For millions of women in ...

Countless women nationwide are waking up at identical times during the night for the very same cause. For millions of women ...

With defenseman Mattias Ekholm's hat trick on Monday evening, the Edmonton Oilers officially made NHL history.

“The best and easiest way to see if you’ve had a good night’s sleep is to ask yourself the simple question in the morning of ‘how do I feel?’” Shore said. “If you have had a good night’s sleep, and ...

A chilling 70s psychological thriller that blurs the line between madness and possession, anchored by an unforgettable ...

The 84-year-old TV star shared her favorite tips and tricks - including her essentials from her skincare line, Elm ...