Many people do not think much about their eyes when there is not something wrong with them (blurred vision, glare at night, ...

Being more active in the morning or afternoon is not just a matter of personal preference. Chronotype, which is each person's biological tendency to function better at certain times of the day, can ...

“Being an evening chronotype is often associated with other factors that can increase cardiovascular disease risk, such as more irregularity in the timing of sleep, meals, and light exposure,” said ...

Masses of women across the country are waking up around the same time at night for the same reason. For millions of women in ...

Countless women nationwide are waking up at identical times during the night for the very same cause. For millions of women ...

Countless women nationwide are waking up at identical times during the night for the very same cause. For millions of women ...

With defenseman Mattias Ekholm's hat trick on Monday evening, the Edmonton Oilers officially made NHL history.

A ranked list of the most rewatchable R rated horror movies, including classics like Scream and Alien that never lose their ...

“The best and easiest way to see if you’ve had a good night’s sleep is to ask yourself the simple question in the morning of ‘how do I feel?’” Shore said. “If you have had a good night’s sleep, and ...

A chilling 70s psychological thriller that blurs the line between madness and possession, anchored by an unforgettable ...

The 84-year-old TV star shared her favorite tips and tricks - including her essentials from her skincare line, Elm ...

Circadian rhythm makes up a roughly 24-hour internal clock that governs sleep-wake cycle as well as ebbs and flows of ...