Learn the biological triggers of grinding and find medical treatments to protect your jaw and sleep better tonight.

Across neuroscience, psychology and fringe physics, a provocative idea is gaining new language: that the human mind might be entangled with the wider solar system in ways we barely understand. Instead ...

Community Gains Nearly 144 Million Minutes of Sleep, Wins Best Sleep Wearable of 2025 ...

A heart attack activates stress circuits in the brain that evolved for survival but can amplify inflammation, disrupt healing ...

Researchers at the University of North Texas Health Fort Worth want to unpack how the brain pulls off those sensory feats ...

Sentaura works through the body’s subtle energy fields to restore balance, recoding the mind, body, nervous system, and ...

Magnesium is one of the most frequently recommended supplements for active men, yet it remains one of the least explained. It ...

You don't have to be a genius: anemones have been using human genes to form their bodies for 600 million years.

Researchers discovered a feedback loop between nerve cells, the immune system and the heart. They think it shows promise as a ...

(CNN) — Many people approach fitness with the same assumption: If they just train harder, stay consistent and push through discomfort, results will follow. But for countless exercisers, effort isn’t ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...