These heavy bag drills are designed to build power, speed, and conditioning for fighters. Each drill focuses on improving ...

UFC lightweight contender Paddy Pimblett and Justin Gaethje faced off this week ahead of their UFC 324 interim title fight taking place Saturday at the ...

After a neck injury scrapped Kayla Harrison vs. Amanda Nunes, Amanda Serrano has thrown her name into the mix, proposing a ...

Chrisean Rock, better known as the former girlfriend of rapper Blueface, has recently taken a different path, as she’s been seen at the boxing gym of renowned trainer Justin Fortune (Manny Pacquiao, ...

Boxing Day is coming up on Friday, Dec. 26, though it not officially recognized in Michigan or throughout the U.S. In England and some Commonwealth countries, including Canada, the holiday is ...

DETROIT - One of the most iconic and legendary names in the world of boxing is getting a big revival. After months of construction, Kronk Gym has reopened in Detroit. Located at 670 Wilkins Street in ...

The path from boxing to MMA is mostly one-way. While MMA stars like Conor McGregor and Nate Diaz have famously crossed over to boxing for lucrative mega-fights, elite boxers have seldom made the ...

Neck training is something rarely seen or talked about in the fitness world, but I think it's a very important part of the body to work on. In this video I discuss a few simple concepts I like to ...

ST MORITZ, Switzerland, Dec 11 (Reuters) - Olympic ski champion Michelle Gisin will undergo neck surgery after a heavy fall during downhill training in St Moritz on Thursday in another major setback ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

View post: Extreme Cold Is Dangerous for Older Adults—An 18-Year Medical Alert Expert Explains How to Keep Them Safe (Exclusive) Extreme Cold Is Dangerous for Older Adults—An 18-Year Medical Alert ...