Britt Hertz gives a tutorial on backflips with helpful tips and drills.

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve into the strength and balance techniques demonstrated by All-American gymnast ...

That said, if you love a smooth, polished finish and want a concealer that actually covers while still feeling comfortable, ...

The top three finishers — Sarah Aldrich (Masconomet), Kallie McCarthy (Central Catholic), and Carli Moran (Beverly) — attend different high schools, but all compete with the same club program, Peabody ...

With the rise of fitness social media accounts posting low-calorie meal plans and workout tutorials, has fitness culture become more toxic than helpful?

From fixing things with YouTube tutorials to calm thinking routines, this is everything I've learnt about staying mentally ...

Parth is a technology analyst and writer specializing in the comprehensive review and feature exploration of the Android ...

From the moment you walk into My Gym Santa Barbara, it’s clear this is not a typical children’s activity center. During my interview with co-owner Charles ...

Amid a record-breaking wave of anti-trans legislation, Sam Rypinski’s gender-neutral Everybody Gym offers a vital sanctuary for queer athletes and allies in Los Angeles.

My girlfriend and I share a couple’s membership at an upscale gym, which I pay for. I have no problem with this, as fitness is a big priority to me and I make significantly more than she does.

Once I committed to a steady fitness routine, I quickly realized I needed the best gym bag to keep my gym shoes, workout clothes and any other random fitness items I needed organized. A simple tote ...