Mudras, yoga hand gestures, are an underrated aspect of asana that can shift your emotional state and intensify your practice ...

One of the biggest challenges any golfer faces, pro or not, is overactive hands. Once your hands take over, the consistency disappears. The clubface opens and closes unpredictably, and you’ll never ...

Rokid is pairing its display-free smart glasses with Mudra’s neural wristband to offer wearable, touch-free control at a ...

Working on laptops and computers, and even scrolling on phones during downtime, has made digital devices an omnipresent part of our daily lives. As a result, the wrist remains in awkward, strained ...

Ariel Messman-Rucker is an Oakland-born journalist who now calls the Pacific Northwest her home. When she’s not writing about politics and queer pop culture, she can be found reading, hiking, or ...

After teaching thousands of golfers over the years, I’ve discovered something that might surprise you: there is no one “perfect” trail hand position on the grip. Yet checking how your palm aligns on ...

This simple routine can help make everyday tasks easier — and you can do it while sitting at your desk. This simple routine can help make everyday tasks easier — and you can do it while sitting at ...

The Maya used "sign language" on an altar around 1,300 years ago, and these signs may represent important dates in the Maya Long Count Calendar, a new study claims. "This is the oldest text where, to ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. A new study claims that Altar Q, made by the Maya in the eighth century A.D., may convey a deeper ...

A well-known Maya stone carving known as Altar Q, located at the site of Copán in Honduras, may use hand signs to represent key dates in the Maya Long Count Calendar, a new study claims. When you ...

Chelsea Cirruzzo is a Washington correspondent at STAT, where she covers HHS. You can reach Chelsea on Signal at chelseacirruzzo.42. Isabella Cueto covers the leading causes of death and disability: ...