Hrithik Roshan shares old and new photos flexing his biceps on Instagram, including a childhood throwback, inspiring fans with his long-term fitness journey.

Rest resistance isn't the opposite of laziness; it's a counterproductive psychological pattern that traps high achievers in a ...

AEW has made several high-profile signings this year. Tony Khan has been strengthening his roster, and it looks like they are ...

There is no denying that Sylvester Stallone is one of the fittest actors in the world. Stallone proves age is no bar as he ...

There is no denying that Sylvester Stallone is one of the fittest actors in the world. Stallone proves age is no bar as he ...

Four years after Nick Baumgartner won a snowboarding gold medal at age 40, he says he's a better athlete than ever, even in ...

Dr Mike Israetel explains why more variety doesn’t mean more muscle. Here’s what actually drives growth in the gym ...

Experts explain what to know about the training method.

Veteran actor Anupam Kher shared a glimpse of an intense workout with Ravi Kishan. The post is drawing attention online for ...

State Sen. Jesse Salomon, Washington's mushrooms legislator, wants to broaden the state's psychedelic horizons with Ibogaine ...

Ellipticals offer more of a full-body workout. When you use the arm levers, for example, you’re working your arm muscles like ...