As mushrooms become the latest superfood added to everything we eat, experts explain why balance, consistency and lifestyle ...

There are certain foods known as "super foods", typically based on their antioxidant levels and other health benefits. However, not all foods are worth the cost. Here are several super foods that are ...

Dermatologists warn that large collagen molecules in topical creams cannot penetrate the skin. Oral collagen supplements ...

There are no miracle diets that don't include a diet rich in nutritious foods. What does exist are ways to combine foods to optimize nutrient absorption. This ...

Want to lose weight naturally, without having to rely on injections? Check out these foods recommended by Natalie that deliver the same effects as Ozempic.

Eating foods rich in antioxidants and anti-inflammatory properties could be part of your anti-aging skin care, but it doesn't mean you'll be wrinkle-free overnight. There isn’t a standard “anti-aging ...

You don't need a gym or fancy equipment to start strength training. Bodyweight exercises, such as air squats, push-ups and ...

MUM-of-one Jules Brown had tried everything to lose weight but in the end, it was one ‘miracle’ supplement that changed ...

Still more of the things I would like to see happen in Arkansas in 2026: I would like to see additional announcements like the one made in late 2024 that Weyerhaeuser is investing $500 million to ...

A University of Oxford study published in The BMJ finds users of GLP-1 drugs like Ozempic regain weight and reverse heart health improvements within two years of stopping treatment.

Still more of the things I would like to see happen in Arkansas in 2026: I would like to see additional announcements like the one made in late 2024 that Weyerhaeuser is investing $500 million to ...