This simple air fryer method for making poached eggs delivers restaurant-quality results in just 5 minutes using ramekins and ...

Talk about wellness elixir and okra water slides into the DM! Okra water — yes, the slightly slimy drink made by soaking fresh okra pods in water — has quietly become a wellness buzzword. Made by ...

Drinking okra water daily for a month may improve digestion, prolong fullness, stabilize blood sugar, enhance skin clarity, and boost energy. Made by soaking okra pods overnight, it's safe except for ...

We are heading to the end of okra season in Houston. I'm forever on the hunt to cook okra in different ways without absorbing an excessive amount of fat or becoming slimy. As you will see in this ...

If you want to lose weight, improve gut health, and manage diabetes all at once, a simple Indian vegetable might be your solution. Bhindi or okra is a staple in Indian kitchens. Dr. Alok Chopra, a ...

Cardiologist Dr Chopra emphasises okra's nutritional benefits in an Instagram post, recommending it for heart health and diabetes management. In an Instagram post shared on July 27, Dr Alok Chopra, ...

Okra water is a vegetable-infused drink made by soaking okra pods in water for up to 24 hours. Okra, commonly known as lady finger, is a widely consumed vegetable, and now okra water has become a ...

Share on Pinterest TikTokers say okra water is a natural remedy for blood sugar regulation, gut health, and even weight management. Getty Images TikTok’s new okra water health trend claims to help ...

The substances behind the slimy strings from okra and the gel from fenugreek seeds could trap microplastics better than a commonly used synthetic polymer. Previously, researchers proposed using these ...

While eating okra has known benefits, there is not much scientific evidence about the benefits of okra water. Despite this, some people claim it can improve immunity, female sexual health, and more.

Okra contains a type of soluble fiber known as mucilage, which is responsible for the thick, gooey consistency when soaked in water. While this mucilage has incredible benefits—such as aiding ...

The trouble began in early 2024 when videos with the hashtag #okrawater surfaced on TikTok. Oddly mesmerizing clips portrayed influencers straining okra pods from a clear, viscous liquid, claiming the ...