Learn how pumpkin seeds can help men's prostate health, support fertility, and provide important nutrients. Find recipes and ...

COLIN Chesney showed that he is more than a powerlifter, strutting his stuff with precision, power and technique to capture his first Mr Guyana Senior ...

Loss of muscle mass is also a significant challenge for athletes, as many sports encourage them to keep body weight low while ...

Eggs offer an impressive nutritional profile overall, but the best time to eat them can vary based on your health goals. Learn more.

Creatine is often taken by people looking to build muscle. Now scientists are investigating the effects this chemical has on ...

NHL.com staff writer Mike Zeisberger has been covering the NHL regularly since 1999. Each Monday he will use his extensive ...

Jérémie Battaglia’s captivating documentary follows two north African raseteurs battling bulls and systemic racism in southern France ...

Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this year ...

Stanford scientists have uncovered how mRNA COVID-19 vaccines can very rarely trigger heart inflammation in young men — and ...

One of the male beauty ideals is well-proportioned chest muscles. Fitness YouTuber and wrestler Terron Beckham shares how to ...

The reality is that there is currently no FDA-approved testosterone product for women — and the only concrete evidence that testosterone might improve low libido applies to postmenopausal women. Even ...

A doctor shares 4 strength benchmarks after 50: squats, pushups, single-leg balance, and the 30-second sit-to-stand test.