This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, energy, and reproductive health — and imbalances … ...

Regardless of the type of dumbbells you have in your home gym, you should be cleaning them regularly. Here's how to clean ...

Men start developing heart disease earlier than women, with risks rising faster beginning around age 35, according to ...

For the first time in nearly a decade, Men's Fitness returns to print with a Fitness Special Issue that blends elite training ...