ROCHESTER — Rochester massage therapist Fenny Spratte recently launched the Aura Wellness Center on South Broadway. Spratte, who previously worked at the Rochester Wellness Center in northwest ...

GOLF Top 100 Teacher Tony Ruggiero shares three exercises every golfer should do to strengthen their bodies to make better ...

"Hi Jake, In gay massage spaces, how do you tell where “sensual” ends and “sexual” might begin? I want to enjoy the ...

I didn’t know it at the time, but I got to be one of the first people in Wisconsin to suit up in nanotechnology and get a ...

Kale is a dense leafy green that's known to be bitter, but this bitterness isn't inevitable. Rinsing kale multiple times creates tender, sweeter leaves.

Stability and coordination: The body must recruit stabilizing muscles to balance the weight of the barbell, which trains your ...

But my foot care routine is lacking in the recovery department, so I was eager to test and review the best foot massagers on the market. To ensure I serve a variety of readers, I enlisted six other ...