I did a 12-minute abs workout every day for 2 weeks and the results surprised me

The bodyweight moves packed a punch.

Kylie Jenner shows off her abs in ruffled crop top and low-slung skirt at ‘The Moment’ premiere

Jenner’s halter-neck crop top had dramatic ruffles and a backless silhouette, which she showed off on the red carpet, posing ...

I nearly had a ‘coregasm’ in my fitness class — the triggering exercise I now have to avoid

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...
Bodybuilding Bros on MSN

Inside George Bamfo Jr.’s ab routine for serious core definition

Ludacris’ trainer George Bamfo Jr. has built a massive following with his intense fitness tips. Last year, he revealed the ...

This 20-Minute Core and Conditioning Workout Delivers an Instant Abs Burn

Sample this at-home full-body workout from the Women's Health Build & Burn series, programmed by Obé instructor and functional strength coach Alexandra Mack.

This 20-Minute Core and Conditioning Circuit Is an Immediate Abs Activator

This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...