If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...

This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...

Having a home gym can remove barriers to working out like commutes and monthly fees. The article highlights top-rated equipment for various needs, including small spaces and different budgets.

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Now just $298 on Amazon, the Marcy Home Gym Squat Rack is a ...

BestReviews is reader-supported and may earn an affiliate commission. Details. If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite ...