It adds delicious flavor and more nutrition—a win-win! Drizzling oatmeal with extra virgin olive oil instead of maple syrup is beneficial for both cardiovascular and brain health. The olive oil also ...

This power-packed oatmeal combines creamy oats, nutrient-rich chia seeds, and the bold flavor of ginger, creating a breakfast that is both satisfying and beneficial for your body. The natural ...

What you eat can shape how you feel—here’s how gut-friendly foods like berries, salmon, oats, and even dark chocolate can ...

Packed with protein and fiber, this dietitian-approved overnight oat recipe is an easy way to make a balanced breakfast that ...

Skip the smoothie tomorrow morning and try one of these tasty breakfast recipes with at least six grams of fiber per serving.

They have dried cranberries instead of raisins, because all of the people in the world who have been scarred by raisins have ...

Oatmeal is hailed as a quick and easy breakfast, with ample room for flavor customization. However, there's one convenient ...

Beans and rice is the default of all defaults. Oats are like that friend who always shows up, never complains, and somehow ...

You've been making plant-based dinners for decades without realizing it, and that changes everything about how you approach ...

If you prefer to eat your breakfast with a spoon instead of a fork, two of the tastiest and healthiest options are yogurt and oatmeal.

Premium filler-free nut milk comes with a premium price tag. Here's how much it costs to make nut milk at home. Plus, my review of Nama's new M1 nut milk maker.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...