Podiatrist Jonathan Brocklehurst reveals how to tell whether you have a condition that now affects one in 10 Americans.

Jessica Mason spent years dealing with pain and vaginal bleeding, but was dismissed and misdiagnosed by doctors. At one point ...

Once you know what your dealing with, you might benefit from physical therapy, which is a lot like going to a gym and working with a trainer. A physical therapist can help your form to make sure ...

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

If you’ve ever experienced Achilles pain while running, you already know how unpleasant it feels. And if you haven’t, ...

Cardiovascular disease remains the No. 1 killer of women, responsible for one out of every three female deaths each year, ...

If you're over 40 and experience chronic knee or back pain, this 20-minute yoga routine is perfect for you. This gentle yoga ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Are you tired of living with lower back pain? As a woman over 40, you're not alone. But what if you could find relief and ...

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...

Facet joint injections are effective for many who suffer from back or neck pain. But other times, the results they expect do ...

Chair exercises for leg strength after 65: an 8-minute routine from a certified personal trainer to rebuild power and ...