When blood pressure is high, the heart has to work harder to pump. This extra work makes the heart muscle thicker and less flexible. Eventually, it may not pump blood as well as it should. High blood ...

Chai tea contains caffeine that may briefly raise blood pressure. But regularly drinking unsweetened chai tea may support a healthy blood pressure.

“If you want to get more potassium, tomato paste is going to be your best friend,” Valdez says. He says that one 6-ounce can ...

Hibiscus team has been shown to naturally lower blood pressure, and drinking it at this time of day may provide the most ...

“Have regular catch-ups with friends and family or join a club that interests you, such as a dance class, a reading club or a ...

Experts discourage regular consumption of energy drinks. High caffeine content paired with the supplemental ingredients in ...

Find Garlic Benefits For Cardiovascular Health Latest News, Videos & Pictures on Garlic Benefits For Cardiovascular Health and see latest updates, news, information from NDTV.COM. Explore more on ...

Drinking hibiscus tea is can naturally help to lower blood pressure, especially in stage one. Consistency is key. Learn more about the best times of day to get the most benefits.

Is your blood pressure soaring?  Take garlic, then add honey for good measure. Others reach out for an omega-3 tablet after a ...

Here are 10 simple lifestyle changes after 40 to boost heart health, lower cholesterol, control blood pressure, and naturally prevent heart attacks.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

A recent study found that consistent aromatherapy helps hypertensive adults lower blood pressure and improve sleep quality.