Stability and coordination: The body must recruit stabilizing muscles to balance the weight of the barbell, which trains your ...

Try chair exercises to lose lower back fat after 55, with expert tips from Karen Ann Canham, CEO of Karen Ann Wellness.

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

President Donald Trump wants to show he’s trying to bring down the high cost of living by removing tariffs on coffee, beef, tomatoes and many other grocery items, but it’s far from clear if his effort ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." COUNTRY-RAP SINGER Jelly Roll won the Country Music Award for New Artist of the Year in 2023 and has been ...

State leaders cut taxes and expand vouchers, draining hundreds of millions. Reversing 2025 education tax credit and rollback could restore $350 million. Lawmakers must pause voucher growth, reassess ...

If you have yet to experience back pain, the odds are sadly stacked against you. According to World Health Organization data, most people will experience low back pain at some point in their lives.

While most people received a few gifts on Christmas, Jelly Roll was gifted one of the best gifts of all – a new start. Never shying away from his past, the singer often used his legal troubles to help ...

It’s the leading cause of disability and one of the most costly health challenges of our time: chronic lower back pain. Yet effective and safe treatments are few and far between, leading patients to ...

Massachusetts voters in 2026 could have the chance to repeal adult-use recreational marijuana. The state Elections Division announced last week that it certified 78,301 signatures backing a petition ...

Keeping your blood sugar levels balanced and avoiding big spikes has a number of health benefits. When we eat food, our bodies break it down into glucose, which enters the bloodstream. The more you ...

It can be hard to sleep when you’re experiencing any type of pain, but lower back pain is its own special kind of hell—and it’s, unfortunately, something roughly 80% of people will experience at some ...