An estimated 80% of the population will suffer from lower back pain at some point. The good news is that preventing it is a lot easier than treating it ...

If you’re one of the estimated 619 million people globally with lower back pain, that early morning discomfort is more than ...

Dr Sonia Gupta [email protected] In households across the world, pain has quietly become part of daily routine. A stiff ...

While practicing Pilates is an effective way to strengthen your core, you can build core stability, balance, and strength ...

Ditch the complicated machines and long cardio sessions—standing training is the ultimate secret to building the joint stability and real-world confidence required for elite longevity.

UAlbany men's basketball is dealing with the injury bug and struggles at the same time. The Great Danes have lost 3 straight ...

"Nurses kept coming by to see him because usually people don't live through his specific type of break. He had to have a halo for a while (think Regina George after the bus), and recovery was not fun, ...

Just like you I want to live longer, so I went to a longevity conference to separate hope from hype. What I found was ...

In a new memoir and her first-ever interview, Reshona Landfair details her decade-long abusive relationship with the ...

After accepting my power dressing days are behind me, I cling to the hope of finding styles that can marry the flat with ...

Just like you I want to live longer, so I went to a longevity conference to separate hope from hype. What I found was reassuring.

Rong Niu’s pink sequined dress shimmered under the arena lights at a recent Miami men’s basketball game. The popular halftime ...