When we talk about longevity, the same recommendations always come up: optimize nutrition, build muscle, sleep better, reduce ...
Unlock a longer, healthier life by understanding your VO2 max, a key indicator of oxygen utilization during exercise. Experts ...
There’s money to be made in the business of extending lifespans, and this so-called longevity economy has become a ...
Universities worldwide are reinventing themselves for longer lives. Midlife programs from Harvard to NUS signal higher ...
The US electorate gave Trump a mandate over Americans – not Europeans, not our parliaments, our voters, nor our elected ...
Dick Van Dyke reveals longevity secrets as the "Mary Poppins" star turns 100 on Dec. 13. The actor, 99, credits quitting ...
Longevity depends not only on our genes, but also to a large extent on our lifestyle. Scientists agree that small changes in our daily lives can have a big impact on lifespan. Studies show that up to ...
When it comes to how long someone will live, what matters more: genetics or the way they live their life? Certainly the equation of one’s longevity is a complicated one. Besides genetics and lifestyle ...
Scientists were amazed to discover a 507-year-old clam that was already 100 in Shakespeare’s day, but why did it live so long ...
What if getting older didn’t mean slowing down? The cardiologist, researcher, and bestselling author of Super Agers, Dr. Eric ...
Shirley MacLaine made a rare appearance at an awards ceremony when she stepped out for the first-ever Dance Hall of Fame ...
That said, several key categories of biomarkers can provide meaningful insight into long-term health.