Changes are coming in 2026 for GLP-1 drugs. Long defined by high prices, shortages and weekly injections, drugs including ...

Climbing power isn’t just about weight—it’s about body composition, and the best body fat percentage for your performance ...

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

A quarter of the adult population has been prescribed weight loss drugs in the last 12 months and more people will be adding ...

This time last year I was newly into my Mounjaro journey. Nudging the scales at over 13st, and a size 18, I knew I needed to ...

SICK of being severely obese, stuck in size 20 clothes and dubbed the “chubby girl”, Lisa Williams decided to take drastic ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

As Ozempic reshapes the weight-loss landscape, doctors say there’s a crucial part of the story many users overlook until it’s ...

There are physiological processes that begin long before menopause itself, but weight gain isn’t necessarily inevitable ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic ...

Although the precise mechanism isn’t yet known, factors like sex chromosomes and hormones, particularly the protective ...

Discover how early intervention during perimenopause can help manage midlife weight gain and support hormonal health.