An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...

This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255). A new study suggests that exercise ...

Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...

A dose of the gym might do wonders for both an ailing body and mind. A report out today finds that exercise can provide similar benefits for depression as other widely used treatments. Scientists in ...

Exercise has received growing attention as a way to help with depression, whether in combination with therapy and medication or, in some cases, on its own. A new review by Cochrane, an influential ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane review that appears in the Cochrane Database of Systematic Reviews. When ...

Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh. The quick-fire pattern of manufactured giggles —"oh, hoo hoo hoo, eeh, ha ha ha"— soon ripples into genuine ...

Funny best friends laughing cheerfully while standing together in a studio. Two happy young women enjoying themselves against a purple background. Female friends making memories together. Melanin Bee ...

Please provide your email address to receive an email when new articles are posted on . Home exercise with or without physical therapy for degenerative meniscal tears had similar KOOS pain scores at 3 ...

Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh. The quick-fire pattern of manufactured giggles —“oh, hoo hoo hoo, eeh, ha ha ha”— soon ripples into genuine ...