Laughaste is a hilarious yoga routine she created that is a descendant of "laughter clubs" that emerged in India in the 1990s ...

This self-care ritual is easy to incorporate into daily life, requiring no special equipment or space. By dedicating time to ...

On the fourth Sunday of every month Venerable Suco Hue Huong, the Buddhist nun who anchors Buu Hung Buddhist Monastery in east Vancouver, offers a no-nonsense lecture about life, death and the human q ...

A new study suggests that genuine laughter can mimic the effects of yoga, Pilates, and even light cardio, offering both ...

Man flags ‘Bengaluru virus’ of autopilot living, says life is buffering between work and weekend hangovers ...

"Corporate yoga" is a seeming oxymoron that’s just ripe for the picking. Dipika Guha’s "Yoga Play" is a hoot, a sendup of ...

His laughter is infectious!

Science says LOLs matter more than you think.

A new wellness routine is making a splash in Portland, Oregon, but it might not appeal to everyone. A recent Instagram reel ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. In a world where we are ...

This January 31 tarot reading offers tailored guidance for every zodiac sign, paired with a simple yet meaningful Vastu tip ...