You can use this drill from 2025 Walker Cup golfer Jase Summy for better connection, balancing and sequencing in your swing.

Lottie Woad, a record-setter FSU, enters this week’s Hilton Grand Vacations Tournament of Champions one of the LPGA’s top young golfers.

Stability and coordination: The body must recruit stabilizing muscles to balance the weight of the barbell, which trains your ...

Yoga can be an excellent way to improve your flexibility, a key component of mobility. It can also have a calming effect and ...

By combining strength exercises with cardio, circuit training elevates your heart rate and keeps it up throughout the session ...

Brooks Koepka’s wife, SI Swim star Jena Sims, dances with her hot model friends amid the seemingly endless drama around his ...

“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes in his informative strength training for golf guide. “Muscles are what ...

Twenty-two women share what they love, what they hate and what they wish everyone understood about living with large breasts.

The WTGL will launch sometime during the LPGA offseason, with some of women’s golf’s biggest stars, and will be played at the SoFi Center. The LPGA will be getting its own TGL league. The WTGL will ...

TMRW Sports founder Mike McCarley (left) shakes hands with LPGA Commissioner Craig Kessler (right) at a press conference announcing the creation of a women's counterpart to TGL. TMRW Sports and the ...

Jan 6 (Reuters) - The LPGA and TMRW Sports announced on Tuesday a women's version of the tech-infused indoor golf league that was created by Tiger Woods and Rory McIlroy. Preparing for a launch in ...