Business Insider's health team share the best tips and trends we followed this year, from workout hacks to healthy eating to ...

If you want to get healthier, you don't want to waste your time. Here are the biggest "bang for your buck" health and fitness ...

Wondering how cold cranks up the calorie burn? Your body thrives on consistency—specifically, a core temperature of 98.6°F.

The Daily Mail revealed in July that Martin, 48, and Johnson, 36, had decided to go their separate ways after an eight-year ...