Business Insider's health team share the best tips and trends we followed this year, from workout hacks to healthy eating to ...

The Daily Mail revealed in July that Martin, 48, and Johnson, 36, had decided to go their separate ways after an eight-year ...

Dr Mansafa Bepari urges young Indians to rethink their nutrition, attributing unhealthy habits to outdated parental advice ...

If you want to get healthier, you don't want to waste your time. Here are the biggest "bang for your buck" health and fitness ...

The daughter of the ' YouTube mom' Machelle Hobson has shared what it was like to receive death threats from her own mother, ...

Despite setbacks, scientists around the world produced amazing discoveries every day, some of which made a big splash while ...

The Body Coach Joe Wicks is back with a new cookbook, Protein In 15, which he hopes will get us all back in the kitchen ...

Seeing the transformation of this campus since the 1980s has been a wonderful experience,” Rikel said. Read more community ...

A mum-of-two was diagnosed with breast cancer after she had a gut instinct to squeeze her left breast in the shower and felt ...

Sometimes, after an especially demanding winter workout, panting with a pounding heart rate, it can be difficult to unlatch ...

The game continues with the same rules as "up the river" but in reverse, moving from four sips to three sips, two sips and ...

Wondering how cold cranks up the calorie burn? Your body thrives on consistency—specifically, a core temperature of 98.6°F.