This playful full-body move builds serious core strength-no crunches required.

• Simple "activity snacks" like commercial break challenges make exercise fun and accessible for families MADISON, Wis. — Winter months often leave families feeling less motivated to stay active, but ...

A dose of the gym might do wonders for both an ailing body and mind. A report out today finds that exercise can provide similar benefits for depression as other widely used treatments. Scientists in ...

WORKS AND WHAT DOESN’T. OH WOW. HERE WE ALREADY HAVE THIS PROBLEM, MAYOR COREY O’CONNOR’S FIRST ORDER OF BUSINESS ON HIS FIRST DAY ON THE JOB. WALK WITH SOME KIDS TO SCHOOL AND SEE HOW SAFE THEIR ...

It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Ask Well It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Credit...Eric Helgas for The ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

A couple of years ago, after his mom died, Fry Bread author Kevin Maillard found himself wondering, "but where did she go?" "I was really thinking about this a lot when I was cleaning her house out," ...

FAIRHOPE, Ala. (WKRG) —Today’s a special day for Alabama’s longest-running Walking School Bus. Kids at Fairhope Elementary had a visit from Santa as the school year winds down. Even though Wednesday ...

TUCSON, Ariz. (KVOA) - The HSL Properties Walk for Kids presented by TMC Health is returning this Sunday. This annual event supports the mission of Ronald McDonald House Charities, providing families ...

Since the GMC Hummer EV was first unveiled, one of the biggest talking points was the CrabWalk feature. It turns the wheels diagonally and lets you drive somewhat sideways at low speeds. Even after ...

As the hustle and bustle of the holidays ramps up, two local organizations will join to help people reduce their stress levels and improve their overall mental well-being at a South Scranton park.

The siblings matched in navy suits and ties. Dallas, for his part, also suited up, while Goodwin rocked an off-the-shoulder Wiederhoeft gown. The actress, 47, gushed to E! News about the rare family ...