So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

Forearm balance- Pincha Mayurasana yoga arm balance practice. Start your day with this energizing morning flow focused on arm balances and calisthenics for strength. Perfect for a short, powerful ...

Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn ...

Join Day 19 of the 21-Day Yoga Challenge, where we explore a variety of yoga poses for all ages and experience levels. In this full-body yoga routine, you'll improve flexibility, strength, and balance ...

To be held in Memphis in May, the conference will convene global leaders in medicine, biology, public health, technology, and traditional sciences to explore how integrative, biology-driven lifestyle ...

In our recent review,1 we applied an evolutionary perspective to explore why exercise may never be effective medicine in practice, and we appreciate the questions raised by Zagury and Braga in support ...

At first glance, you would think it was a modest hotel. There are en-suite bedrooms, a socialising area with table tennis and pool tables and even on-call staff. Despite appearances though, this ...

Dr. Mehmet Oz at speaking at an American Medical Association event, on Nov. 17, 2025. The University of Connecticut School of Medicine participated in the AMA Research Challenge. Photo courtesy of ...