In general, the dietitians agree, a healthier trail mix will be one that's heavier on nuts, seeds and unsweetened dried fruit ...

A CEO who was diagnosed with late-stage colon cancer at 42 says she learned three things about good leadership from the ...

Discover the potential risks of consuming too many electrolyte drinks, the signs of electrolyte overload, and when to seek ...

Having a hard time getting your kiddo to drink fluids? There’s no fuss with this one. Keep your kids hydrated and happy by ...

Prebiotic sodas promise better gut health in a bubbly, refreshing can—but experts warn that too much of a good thing can ...

While reviews for Wicked: For Good might not have been quite as strong as the first film, the second half of the blockbuster musical adaptation has been another huge hit with audiences – even breaking ...

The diabetes medication semaglutide has recently become a trendy weight loss treatment. But like every drug, there are ...

Taking drops of a medical dye is trending in wellness and biohacking circles. Some influencers claim it boosts longevity and ...

An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

In simple terms, PEMF is a noninvasive treatment that uses gentle electromagnetic pulses to stimulate your body at a cellular ...

Brazil nuts contain high levels of selenium that can cause toxicity and lead to symptoms such as digestive upset and fatigue ...

Celery seed benefits include lower blood pressure, improved sexual function in women, and reduced cholesterol levels, but more human studies are needed.