Our editors tested the Chirp Contour Decompression and Massage Table for weeks to see if it alleviated pain. Here’s why we think it’s worth the investment.
A trainer explains how a single exercise on this overlooked machine can strengthen and protect your back.
Woman & Home on MSN
Suffering with back pain? Neurosurgeon reveals the healthiest sleep positions for your spine - plus 3 things to avoid
Find out the proper position to sleep for a healthy back, plus the three things this leading surgeon avoids for a stronger spine ...
Golfer Will Zalatoris describes his back injury and recovery using a Jenga analogy, now playing pain-free after two surgeries ...
A 34-year-old Alabama teacher says she is being denied coverage for a minimally invasive back procedure, raising questions about how insurers determine what tre ...
Will Zalatoris is rehabbing his mind, body and game after two back surgeries. The 29-year-old was a breakout star on the PGA ...
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