The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.

Abstract: We propose a scan driver circuit based on p-type low-temperature polycrystalline silicon (LTPS) thin-film transistors (TFTs) capable of positive and negative dual output (PNDO) signals, ...

Europe’s electricity markets are recording a sharp increase in negative price hours as high renewable generation and weather-driven fluctuations strain power systems across the continent. Analysis ...

The problem asks for the smallest absent positive integer that is strictly greater than the average of all elements in the array. The implementation incorrectly returns non-positive numbers in some ...

On Instagram, my feed is no longer obsessed with green juice—now it's shaker bottles and protein powders. In gyms, women swap recipes for protein mug cakes with the same passion once reserved for ...

Some lightning strikes are much more rare and can pack more of a punch. This is due to the different type of charge of the strike. When thunderstorms form, raindrops and ice particles will rub against ...

Diego is a writer and editor with over six years of experience covering games. He's mainly focused on guides, but he's done reviews, features, news, and everything in between. A fan of all genres, you ...

We may receive a commission on purchases made from links. Every consumer battery that exists has little plus and minus signs on the outer labeling. These mark the ending and starting points for the ...

In tough times, realistic optimism—not denial—is a leader’s best tool to inspire resilience, reduce fear, and guide teams through uncertainty. In the face of such pessimism, it's time for some ...

Researchers have identified the neural mechanisms in the brain that regulate both positive and negative impressions of a social encounter, as well as how an imbalance between the two could lead to ...

1 Division of Animal Science and Nutritional Sciences, West Virginia University, Morgantown, WV, United States 2 Division of Biological and Health Sciences, University of Pittsburgh at Bradford, ...