When it comes to healing relationships through therapy, your first decision might be the most important one. Mental health experts are now revealing that choosing between individual and group sessions ...

Therapists need to be trained in each of these different types of therapy. Someone trained in individual therapy only is typically not adequately prepared to do couple’s therapy or run a group. In ...

In individual therapy the issues are brought forth with one therapist listening and responding to the concerns. The type of feedback that is given, or if feedback is given, is dependent on the ...

Its “disadvantages” can also be its strengths.

At the Center for Counseling and Student Development (CCSD), we offer short-term, goal-focused individual counseling services to help students thrive emotionally, relationally and academically. Our ...

When couples experience severe or recurring conflict, or partners feel disconnected or unfulfilled, couples counseling seems like an obvious choice. Certainly, couples counseling can be very useful, ...