The NFL Scouting Combine is already seeing some historical performances and jaw-dropping results. Today, defensive backs and ...

NFL Combine records: Complete list of top 40 times, bench press reps and more all-time bests originally appeared on The ...

Strength coaches have long advised lifters to "break the bar" when performing barbell lifts. Here's why—and how to do it yourself.

Worthy thrilled the crowd two years ago when he blazed to the fastest 40-yard dash in combine history. Unofficially ruled a 4.22 initially, the official time was one one-hundredth of a second faster.

Forget complex gym machines; the humble pushup is the ultimate indicator of functional longevity and upper-body resilience as we age.Discover the elite standards for your age group and how mastering ...

The United States could be engaged in a military conflict with Iran as soon as this weekend. But what Defense Secretary Pete ...

Why this classic strength move continues to dominate American fitness routines in 2026.

BOSTON (WWLP) – With less than nine months to go until the November midterm election, a coalition in favor of a starter homes ballot question is spreading the word about what their measure would do ...

Mikel Arteta has urged the Premier League to increase the number of outfield players allowed on the matchday bench, arguing the current rules make squad management and player welfare harder to protect ...