There's still time to get those New Year's Resolutions going. Sign up for Orangetheory and get your first month for up to 62% ...

I like to get my clothes ready the night before. In fact, due to the nature of my job, I can just wear my running tights and shoes to work. This reduces the amount of mental energy I have to spend ...

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

As temperatures continue to drop, leaving the warmth of the indoors can feel daunting every time. With winter months ...

Oprah Winfrey reminded the world that it's always a good time to prioritise your fitness – even on your birthday. The ...

There’s something brutal about April and May on any college campus. The library smells stale, the coffee runs bitter by 2 AM, ...

The 'Tread and Tone' walking workout with weights is surprisingly effective, but it won't be to everyone's taste, and this is why.

John Mellencamp shared a new video Tuesday showing himself smoking cigarettes while walking on a treadmill. He said it’s his way of prepping for his 2026 tour dates, where he promises to play some of ...

Just before Christmas, the Ecuadorian runner visited Boulder to climb the height of the world’s tallest peak on a ...

Virtuix begins trading on Nasdaq under VTIX as the VR treadmill maker scales Omni One, reports 138 percent revenue growth, and expands consumer, enterprise, and defense markets.

However, if you do happen to be running at a pace of 7:30 per mile (8.0 mph) or faster, setting the treadmill’s incline to ...