Our friend Oscar at Tri90 Fitness joins us on What's Brewing Wisconsin to show that it's never a bad time to achieve your fitness goals!

There are a million and one workout routines out there, but which one is right for you?  Here's how to structure your weekly ...

"Do a sink wash! Pull the rest of your hair back and wash just the roots of your bangs with a small amount of shampoo, then ...

Airbnb CEO Brian Chesky said he was worried about being considered a "meathead and therefore an idiot" when he got to Silicon ...

Mechanical advantage drop sets use smarter progressions to extend sets, recruit more muscle and finish workouts properly ...

The belt squat just became the most popular machine at your gym – here's the lowdown from PTs on how to use it ...

In men, muscular arms are often seen as a status symbol. However, many women also desire toned upper arms. The good news: There are effective methods for both men and women to shape their arms well.

A clay bar is a detailing enthusiast's best friend. Yet many drivers don't know what a clay bar does for a car, where and how to use it, or even what it is. Clay bars for auto detailing are not ...

Once you learn how well a clay bar works, it's a tempting tool to use. If it makes paint feel brand-new, why not just use it everywhere? That's because some surfaces don't get cleaner when clayed — ...

PITTSBURGH, Nov. 28, 2025 /PRNewswire/ -- "As a gym owner, I wanted to create a way to target all of the muscles in the triceps," said an inventor, from Tinley Park, Ill., "so I invented THE ULTIMATE ...

Faith writes guides, how-tos, and roundups on the latest Android games and apps for Android Police. You'll find her writing about the newest free-to-play game to hit Android or discussing her paranoia ...