Laxatives are generally quite safe when taken at the recommended dosage. However, they can cause side effects and long-term ...

Readers asked about adding protein to their diet, how food can impact their mental health and how to meal prep for the week ...

Sprinkle in a little baking soda to help your detergent lift stains and brighten colors—your whites will thank you. Say goodbye to sweaty, musty or pet-smelly clothes with 1/2 cup of this magical ...

Learn effective methods to remove butter stains and prevent damage to your garments. Follow our step-by-step instructions for successful stain removal.

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...

View post: Skiers Tackle the Best of Alaska's Backcountry Ski Lines In New Film It’s Sunday, and you know what that means—we’re back with the results of another POWDER Weekly Poll, thanks to the ...

We asked dieticians the best fiber supplements to take in 2026 - Dietitians weigh in on everything you need to know about fiber ...

We asked dietitians how to interpret studies on heavy metals in protein powder and what to look for if you’re supplementing your diet this year. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm ...

Choosing between baking soda and baking powder is one of those small decisions that quietly determines whether a recipe turns out light, tender, and evenly risen, or flat, dense, and oddly bitter.

Update: In response to reader questions, CR conducted heavy metal testing on five additional protein powders, from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Much has changed ...

Dusting powder is the body care world’s new obsession. Dusting powder videos have been flooding my FYP and shopping cart this fall. However, the dusting powder obsession isn’t new at all — dusting ...