Opening your bedroom window in winter can improve sleep by lowering your body temperature and reducing stuffiness. Outdoor ...

Golden State Warriors forward/center Draymond Green reveals that he is not bothered by the ongoing trade rumors ahead of the ...

How to Cure Insomnia Naturally: Today's fast-paced life and the increasing influence of digital screens have severely ...

Four-time Formula One World Champion and WHOOP CMO share lessons on performance, purpose, and building enduring brands at the ...

Apple Watch alerted writer to medical emergency doctors said could have been severe.

Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor night of rest. Here’s what the study found, plus what a neurologist wants ...

Entrepreneur Brandon Dawson's daily routine: tips for staying healthy on-the-go - The 10X Health founder primes himself with ...

Three quarters of people finishing Dry January will return to drinking, but they may not be prepared for the after-effects ...

Whether you track workouts or manage a busy workday, these five Apple Watch models offer the right mix of fitness features, smart tools, and everyday convenience.

The news alert last Tuesday evening sent a cold shiver down the spine of every parent in Malaysia. A two-year-old boy, ...

It is so cold in New York, igloos are popping up in Manhattan. And it’s only going to get worse as a bomb cyclone arrives — pushing the wind-chill temperatures Sunday as low as a deadly minus-15 ...

The health reporter Kim Schewitz often feels tired, and hoped tracking her blood sugar levels using a continuous glucose ...