From crispy sandwiches and weeknight stir-fries to comforting stews and chewy doughnuts, these dishes highlight the ...

This tutorial demonstrates how to cook firm tofu in a spicy garlic-based sauce with ground pork for added depth. The recipe ...

Budget vegan eating doesn't have to mean endless rice and beans; here's how to build variety into your meals without breaking ...

Forget the protein anxiety and complicated tracking apps — getting enough protein as a vegan is simpler than the internet ...

Tofu is a popular source of plant-based protein. But certain nuts, seeds, and other meat alternatives have greater amounts.

Tofu is often called a blank canvas, an empty surface on which to paint your sauces, marinades and whims. But, while its flavor is mild, tofu is anything but blank. It brings plenty to the plate: a ...

Andrea Wasserman advises employees to enter performance reviews with preparation and clear goals. Managers value self-assessment, data-backed achievements, and openness to feedback in reviews. She ...

Awareness of the benefits of plant-centric eating patterns, like the Mediterranean diet, has grown—ditto for the societal obsession with protein. As a plant-based protein, tofu offers the best of both ...

One of the nicest things about cold weather is a hot bowl of soup. Even nicer are the health benefits all the vegetables in soup provide. Today’s recipe delivers both warmth and nutrients. Cream-based ...

When it comes to creating a flawless makeup base, we’re often inclined to stick to the routine that works. But learning how to apply foundation to mature skin might make a world of ...

Nicola Walshe acknowledges the significant input of our co-researcher Lizzie Rushton, Danielle Aparecida Reis Leite for her support with the in-person workshop in Brazil, and the contribution of ...

The article addresses the challenge of investing near market highs, especially for retirees, and proposes a bucket-based portfolio strategy for diversification and risk management. It is never easy to ...