Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

In off-roading these days, driving a hardcore side-by-side comes awful damn close to the stupefying performance of full-blown ...

A team of prisoners is tasked with transporting a load of gold in Padraic McKinley’s muscular homage to classics like ...

Julia Jones also stars in Padraic McKinley’s debut as the lone woman with a group of volatile men on a dangerous gold ...

Wilson’s own internal 7-iron testing shows the XB with nearly identical launch and descent angles as the Staff Model blade ...

“Kettlebell (or dumbbell) carries are one of the best exercises you can do for your core and posture,” says Berkow.

Cobra replaces DS-Adapt with King and King Max irons, using 3D-printed tech, a lower CG and refined soles to boost launch and ...

Studies show that even ten minutes of purposeful walking a day can boost health - yet the average Briton manages just 5,951 ...

The A380's engine choice hinged on a battle between British and American aerospace giants. But why did Airbus allow such a ...

"Without Mars, Earth's orbit would be missing major climate cycles. What would humans and other animals even look like if ...

“Traditional walking on a treadmill is an easy task but, once you add that incline, you now have to work against gravity to propel yourself upwards,” says Alexander Rothstein, EdD, exercise ...

Tennessee basketball freshman Nate Ament gained 20 pounds after arriving on campus. Ament followed a strict 5,000-calorie daily diet to add mass to his 6-foot-10 frame. The diet and workout plan was a ...