More and more Canadians are looking to add more plant-based foods to their diets. It's often a more cost-efficient option ...

Eating raw garlic can help prevent colds, boost heart health, and support digestion, among other benefits. Learn why ...

Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.

Turmeric adds a warm, peppery flavor that elevates classic chicken soup. A small amount of turmeric creates a vibrant golden ...

How you prepare food can affect how well your body absorbs the nutrients in it. Try these dietitian-approved methods to make ...

It can alleviate discomfort as 'research shows that gingerol reduces the activity and synthesis of pro-inflammatory compounds ...

Plant compounds in spices like turmeric and garlic may help prevent cell damage, manage cholesterol, and provide other health ...

Many people are looking for simple and affordable ways to feel healthier in January and one trend is gaining popularity.

A functional culinary spice with antioxidant and anti-inflammatory properties, here's what turmeric can do for your overall ...

A new family-run restaurant will serve up tasty European specialties beginning this weekend in Northampton County.

This is where NutraZen's Ginger Shot Powder becomes relevant, capitalising on the surging popularity of ginger shots. The ...

You might not realise it, but some of your everyday routines are keeping that winter cough stubbornly hanging around.