This video breaks down the mechanics of a perfect left hook step by step, focusing on footwork, rotation, and timing. You’ll ...

He became famous after scaling El Capitan without protective equipment in 2017. Now the 40-year-old athlete has completed the ...

Shakur Stevenson leads the betting odds. Despite moving up a division, the Olympic silver medalist – a three-division ...

Kali Reis's acting career didn't kick off until 2021 when the then-34 year old starred in Catch the Fair One, where she ...

Here is a classic style of workout that can be changed depending on the equipment available, such as weights and pullup bars to nothing but a grass field or parking lot.

Nikita Tszyu faces Michael Zerafa on Jan. 16, 2026. Here’s when the fight starts, expected ring walk times, full card details, and how to watch on PPV ...

Every knockout punch or hard-fought decision win in boxing starts long before the first bell rings. It’s never just about ...

Many people enjoy jogging or running with their dogs. But is this always healthy for four-legged friends? How much activity ...

Liam Davies, from Donnington, Shropshire, was due to box Commonwealth featherweight champion Zak Miller in Manchester on 24 ...

This is part 2 of a two-part post. Part 1 can be found here. Triggers are typically childhood wounds that never fully healed, such that they are now sensitive areas that, when “triggered” by something ...

All internal combustion engines require some kind of maintenance. (If that's news to you, your car probably needs to be inspected by a mechanic.) But there are different types of internal combustion ...

We’ve reached another one of those crossroad moments in the Stephen Ross regime, where the beleaguered owner can follow one of two paths: He can make enlightened decisions that can lift the Dolphins ...