When it’s too hot to cook, chilled soup, soba and salads are your saviours. Here’s what to eat while you beat the heat ...

When it comes to high-protein foods, many people think of animal sources like beef, fish, or eggs—but they're not your only option. Myriad plant-based foods are rich in protein, making it easy (and ...

Bean sprouts are full of nutrients like vitamins C and K, iron, and calcium, which help support your heart, bones, and immune system. Eating more fiber from bean sprouts can lower cholesterol, protect ...

Step into the slow, soulful rhythm of provincial life in the Philippines. From early morning harvests and carabao rides to home-cooked meals by the palayan, Buhay Probinsya by Kabagis captures the ...

For a sustainable twist on your morning eggs, try this egg-free breakfast scramble that uses mung beans instead of eggs or common vegan replacements like tofu. I wanted to make an alt version of a ...

Discover how mung beans bridge ancient remedies and modern science, offering affordable nutrition that supports blood sugar, heart health, and gut function, while remaining gentle on digestion and ...

Joanne Lee Molinaro, known for running The Korean Vegan, recently shared a video where she showcases four highly nutritious longevity recipes. Each dish is rich in plant-based protein, gut-friendly ...

The Providence Hmong Church is holding its annual eggroll fundraiser on Saturday, May 17. The eggrolls are sold by the dozen, half-dozen, or individually to raise money for a mission trip to Hanoi.

Beginning the shift from breast milk or formula feeding to solid feeding is a curious and important period in a child’s development that will impact deeply embedded eating habits. Children gain a ...

US egg replacer brand Eat Just is stirring up the protein category with Just One, a mung bean powder designed for at-home chefs and bakers instead of fitness fanatics. Just One comes in a 12-ounce ...