Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that her children eat regularly.

Here’s a simple, foolproof way to cook fish so it stays moist and tender every time. Gently poach the fillets in barely ...

Looking for a new way to get your protein in while also trying new recipes? Think about making seafood the main protein on your plate.

To taste a fish cake in the style of coastal North Carolina “Bankers," the name locals use for the ancestral residents of these islands, is to take a bite of history.

Cook linguine according to directions on package. Drain and set aside. In a large skillet over medium heat, heat oil, then add shrimp and season with salt and pepper. Cook until shrimp is pink and ...

At the height of fish fry season, Milwaukee taverns, restaurants and supper clubs fill up on Fridays. Here are a few spots to add to your list.

From Waitrose luxury to Lidl bargains, these are the salmon fillets that taste best - as Sophie Morris pledges to eat it less, and splurge more ...

Oshkosh readers voted Wendt’s on the Lake as their favorite spot for a Friday fish fry. The tradition of Friday fish fries in Wisconsin originated from Catholic families abstaining from meat during ...

SAN DIEGO — February is American Heart Month, a nationwide effort to raise awareness about cardiovascular disease and encourage lifesaving habits. First proclaimed in 1964, the observance continues ...

Redondo Beach environmentalists this week celebrated the opening of a white seabass grow-out pen that’s set to help the fish grow healthily in a safe habitat before being released into the ocean. The ...