Trainers discuss the pros and cons of weighted jump ropes plus how to use one to workout and increase calorie burn for weight loss.

However, a weighted jump rope can be better for strength conditioning, upper body engagement, grip strength, and weight loss than a regular jump rope, whereas a regular jump rope can be better for ...

Brooks Koepka has rarely felt so relieved after failing to break par. The five-time major champion made his return to the PGA ...

Coventry, UK - January 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced renewed availability of squat ...

Kit Out Your Home Gym With the Year's Best Treadmills, Racks, Weight Plates & More ...

How Francesca Hennessy - who headlines on BBC Two on Saturday - went from weight and dyslexia struggles to viral fame and in sight of a world-title shot.

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.

Students at Blessed Sacrament School in West Brighton participated in “Jump Rope for Heart” on Tuesday, Jan. 26, to raise ...

Alex Honnold successfully climbed Taiwan's Taipei 101 without any ropes or harnesses. His daring effort to scale the 101-story skyscraper aired live on Netflix on Saturday ...

The back-to-back SEC champion #4 LSU gymnastics team made their home debut in record-breaking fashion Friday in a massive 198 ...

Alex Honnold's attempt to free solo the 1,667-foot Tapei 101 skyscraper in a spectacle aired live on Netflix was delayed ...