The Reclined Hero Pose (Supta Virasana) offers numerous benefits, including stretching the hips, thighs, ankles, and spine, improving flexibility and range of motion, and potentially relieving ...

Actress Lee Chung Ah revealed a challenging experience on set after a car accident last August. Despite a hip injury, she ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

For the past five months, she had been tortured by pain boring into her back, an inch to the left of her spine. It was as if ...

Patients who participated in an intensive lifestyle medicine program before total hip and knee arthroplasty had reduced infection risk and less pain 90 days after surgery compared with those who did ...

Dawn Jackson Blatner, R.D.N., dietitian and certified specialist in sports nutrition; Janet Funk, M.S., M.D., F.A.C.P., is a ...

Auggie, a Great Pyrenees, was successfully treated with VetStem Cell Therapy for osteoarthritis in his hips. Auggie ...

Age is probably not the reason behind your joint pain, even if you’re an older athlete, according to Shmerling, the former ...

A clinical trial at Brown University Health to treat chronic low back pain with a one-time, non-surgical injection treatment ...

New research suggests pain is not a simple signal of injury but a process that unfolds across nerves, spinal cord, and brain.

Exercise is the most effective and underused treatment for osteoarthritis, protecting joints while improving overall health.