Arsenal Move Clear with Convincing Win at LeedsArsenal arrived at Elland Road with urgency around their title bid and left with clarity. A 4-0 victory over Leeds United ended a run of three Premier ...
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No-gym blueprint: The 5-move strength routine every adult over 65 needs for a resilient core
Ditch the heavy iron and master these low-impact, trainer-approved movements designed to restore mobility, sharpen balance, ...
The first two goals, a Martin Zubimendi header and a Karl Darlow own goal, came from crosses as Leeds, like most teams, ...
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Seated strength: 5 chair exercises that outperform traditional weight training after 50
Forget the heavy dumbbells—new geriatric fitness data reveals that specific seated movements can stimulate more functional muscle growth than standard iron.
At a time of maximum jeopardy in their season, in a moment of severe stress, Arsenal produced their most convincing away performance of the Premier League campaign. Three games without a victory in ...
Sean "Diddy" Combs is charged with sex trafficking and racketeering conspiracy. This story may contain accounts and descriptions of actual or alleged events that some readers may find disturbing. This ...
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