Saturated fats are often discussed mainly for their role in raising LDL cholesterol, but research shows their metabolic ...

Eating more ultra-processed foods may raise heart attack and stroke risk by nearly 50%.

Psychopathy is often associated with extreme or criminal behavior, but psychopathic traits exist on a spectrum and can appear ...

Among patients maintaining a low-fat or low-carb diet, coronary heart disease risk was lowest among those with a healthy diet pattern.

A new study found statin use is associated with reduced disease activity and inflammation in people with systemic lupus ...

As focus sharpens on health, biomarkers are shifting the conversation from fixing problems to protecting our future selves ...

Adherence to healthier versions of low-fat or low-carb diet patterns may be more cardioprotective compared with focusing on macronutrients or animal or vegetable intake, researchers reported. A ...

You've likely seen them sprinkled on smoothie bowls or mixed into oatmeal, these tiny seeds promising big health benefits. Let's be honest, chia and flax are everywhere right now, and both get praised ...

A new standard in wheat immune reactivity testing that adds seven new wheat markers to assess immune responses to ...

Drinking green tea daily is shown to slow biological aging in humans. Discover the 2026 evidence, mechanisms, and optimal ...

Ultra-processed foods have become a normal part of everyday life for many people, often without much thought about what they contain or how they affect long-term health. These foods are made in ...

Ultra-processed foods are everywhere in the American diet, and researchers are finding alarming consequences. Using national health data, scientists found that adults with the highest intake of these ...